If you are not familiar with Japanese cuisine, you may not know what miso paste really tastes like. Miso is usually brown or reddish in color and has a very sour and salty taste when eaten plain. However, miso paste is not meant to be eaten on its own as a condiment, but rather is used to add an umami flavor to salads, soups, stir-fries, sauces, and marinades. Miso paste is fermented, which means that it is quite healthy for you. It is a good source of probiotics and aids digestion. To keep the probiotics intact, you should never bring the miso to a boil, as this will kill the healthy bacteria. It is best to heat it until hot, without simmering it.
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