The symptoms of a panic attack appear suddenly, without any apparent cause. They may include Racing or pounding heartbeat Chest pains Stomach discomfort Dizziness, light headedness, nausea Difficulty in Breathing, a sense of feeling smothered Tingling or numbness in the hands Flushes or chills Dreamlike sensations or perceptual distortions Fear of losing control and doing something embarrassing Fear of dying If you are experiencing the above symptoms, you must contact your healthcare professional
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