What are the Simple Non-Surgical Treatments for Plantar Fasciitis?

Bradley_cameron22 Nov, 2024Other

Often the first step in treating plantar fasciitis is rest. Running or extended standing are two activities that strain the plantar fascia, hence reducing or changing them lets the tissue repair. People are also advised to take acupuncture for plantar fasciitis but avoid high-impact exercises and consider low-impact ones like swimming or cycling during rehabilitation.