What are the Prevent and Treat Chronic Constipation with Ayurveda?

Jiva_ayurveda03 Nov, 2023Health

Chronic constipation doesn't have to be a lifelong struggle.?Chronic constipation treatment in Ayurveda?is taking preventive efforts and including Ayurvedic practices in life by which you can effectively manage and treat chronic constipation. Prioritizing our digestive health and making simple changes to our lifestyle, such as staying hydrated, eating a fiber-rich diet, exercising regularly, and managing stress, can control constipation from becoming chronic. If chronic constipation continues, Ayurveda provides a range of natural remedies and treatments to address the root causes and directly promote regular bowel movements. Eat Healthy Stay Healthy!