What Are the Health Drinks Rich in�Electrolytes?

Jenathorpes05 Dec, 2022Health

Electrolytes are minerals that conduct a charge when mixed with water. They help regulate various body functions, including nerve signaling, pH regulation, muscle contraction, and dehydration. Sodium, potassium, magnesium, phosphorus, and chlorides are the primary electrolytes that your body uses to carry out vital functions.?