Katie Robson29 Aug, 2024Business
Iced coffee and soda may pop into your head as options, but they just don?t count. Water aids in the regulation of temperature, lubrication in joints, filtration of wastes, and cushioning of the spinal cord within the body. Water is so critical that severe health consequences occur simply from dehydration alone. Fortunately, people who do not enjoy the taste of plain water can flavour it to increase its nutritional value.
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