What Age is Best For Green Tea?

Ie Green Tea14 Dec, 2023Health

Green tea is a healthy drink that contains beneficial compounds and antioxidants. It can improve brain function, help you burn fat and lower your risk of cancer. Children can also benefit from green tea, especially if they have high energy levels or are struggling to concentrate. However, it is important to monitor your child?s caffeine sensitivity as too much can lead to sleep disturbances and hyperactivity.