According to one of the most professional and experienced doctors in Lahore, Pakistan, Prof. Dr. Azim Jahangir Khan, serving at Cosmetique clinic: It is a prevalent story of gaining weight among many people. Nevertheless, an individual?s weight is directly related to their diet and the extent of physical activities they do in their routine lifestyle. In fact, a comprehensive lifestyle intervention, which means behavioral changes in a person?s diet and physical activity routine, is primarily considered the central foundation of various weight loss efforts.
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