Ways to manage menopause symptoms with hypnotherapy

Headtalk!27121 Feb, 2025Health

While menopause is inevitable, struggling through it doesn’t have to be. Hypnotherapy uses relaxation techniques, guided imagery, and positive suggestions to rewire the way your mind perceives and responds to menopause symptoms. In this blog, let us guide you on how hypnotherapy can help overcome distressing symptoms of menopause.