Water: the be all, end all of hydration? Or is there another way?

Wildwater08 Sep, 2021Health

First of all, let?s get the obvious out of the way. There is absolutely no better substitute to hydrate the body than water. And that is not only due to its availability, but also the countless essential nutrients clean, hygienic drinking water provides us with. However, there are some little things that warrant a need for an alternative. Again, it is no substitute, but something that can crave thirst, while providing our body with some quality nutrition. On top of that, if it is derived from mother nature, even better.

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