Your veins are vessels that carry blood from your body's tissues to your heart and lungs to pick up more oxygen and get re-circulated through your body. The muscles in your legs aid in this process, contracting to help pump the blood upward. Veins have tiny valves inside them to keep the blood flowing in the right direction; this one-way traffic keeps blood from flowing backward. However, a malfunction can occur in one or more of these valves, a common condition we call venous insufficiency. Venous insufficiency is what causes varicose veins and spider veins and affects more than 30 million Americans.
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