Vegan Omega 3

Earth And Elle16 Nov, 2022Health

Vegan Omega 3 supplements are essential for vegans and vegetarians who do not consume fish or seafood as part of their diet, which can leave them deficient in essential fatty acids (EFAs). Vegan Omega 3 softgels from Earth and Elle contain vegan EPA DHA, found in algae oil from a sustainable source, and are free of fish oil contaminants and mercury, unlike most other vegan Omega 3 supplements. These vegan Omega 3 supplements also contain EPA (eicosapentaenoic acid), another EFA which may contribute to heart health, mood, and sleep quality.