UNDERSTANDING YOUR LIVER

Lifeline Laboratory06 Jan, 2023Health

1. LIVER AND ITS FUNCTIONS The liver is an organ that lies on the right side of the abdominal cavity. It performs many functions that include synthesizing proteins, synthesizing blood coagulation factors, processing foods, and detoxification. It also plays a role in the metabolism of glucose 2. MAINTAINING A HEALTHY LIVER To maintain a healthy liver one has to follow the middle path and live a balanced lifestyle. : Meals should be eaten at regular intervals and should include carbohydrates, proteins, fruits, all kinds of vegetables, and water. High-fibre foods should be preferred along with the high quantity of proteins. The proteins may be low-fat or fat-free dairy products, lean meats, poultry, fish, and plant-based proteins that include beans, legumes, and lentils. CONTACT US ON-Address H-11, Green Park Extension, New Delhi - 110 016 Contact Us Mobile: +91 -8595211501 Tel : 011 49 57 57 57 [email protected]