Hamiltonpouchar16 Nov, 2022Health
Regrettably, shift work sleep disorder is a rather common type of sleeping illness, notably among medical professionals, firefighters, police officers, and security people. Due to nature of their work and the time they work, it impacts persons in these industries more than others. These professionals typically work erratic hours that vary throughout the week or month. These frequent fluctuations in their hours, and thus their sleeping patterns, upset their body?s circadian rhythm, making it difficult for them to obtain enough sleep each day.
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