Types of belly fat, risk factors, and how to decrease it - Health Diarys

Health Diarys27 May, 2022Health

Belly fat is one of the most stubborn fats in the body. To get rid of stubborn belly fat, you need to follow a healthy and sustainable routine. Small changes can make a big difference in your weight and belly fat. A rise in belly fat could indicate lifestyle problems such as diabetes, heart disease, or liver damage.