Treatment For Insomnia In Adults - Natural Treatment For Insomnia

Davidson45630 Sep, 2021Health

Insomnia is when you have trouble falling asleep or having trouble falling asleep at night. Adequate sleep is very important to your health. When you have sleep problems, it affects your daily life. You may feel tired, irritable, or unable to concentrate. Insomnia can worsen other cancer-related conditions and symptoms, such as pain, fatigue, depression, or anxiety.