Top Natural Supplements to Reduce Inflammation and Boost Immunity

Sherron Tarver16 Oct, 2025Health

Reducing inflammation and bolstering immunity through natural supplements is a promising complementary path—not a replacement for medical care. Focus on safe, evidence-based options: omega-3s, curcumin/boswellia, vitamin D, antioxidants, probiotics. Use them as part of a broader lifestyle strategy including diet, exercise and stress management.