Top 7 Super Foods for Hair Growth
A healthy diet is key to getting healthy, lustrous hair. Although you can't control the effects of genetics, age, and environment, your food is the one thing you have complete control over. If you're searching for the right food choices to increase your hair's growth and thickness, is it time for you to enjoy a "treat and treat? You'll be pleased to learn that certain foods, like eggs, nuts, and asparagus, to mention just a few, aid in hair growth, prevent breakage, improve the volume and shine, and keep your hair looking hydrated and well-nourished.
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