Top 7 measures to be taken to cope up with depression

Mindbraininstitute13 Nov, 2021Health

Depression is a very common human susceptibility nowadays. People often sink into a depressing mood when their physical or mental needs are not handled adequately. This might happen due to any traumatic event that happened in one’s life. It has been scientifically proven that depression is not caused by any chemical reaction in the brain, rather it is triggered mainly due to faulty mood regulations, any medical issue, stressful events in life, medication, genetic vulnerability.