Top 10 Exercises for a Normal Delivery & Easy Labour

Pregajunction1117 Jan, 2023Health

However, labor and delivery aren?t a walk in the park. It comes with pain, discomfort, and also the excitement of finally meeting your baby earthside. Normal or vaginal birth is often considered an ideal route of childbirth. Not only does it have a quicker recovery for the mother, but it also imposes a lot fewer risks for the birthing process.