Tips To Keep Heart Diseases and Stroke At Bay

Fitpass06 Oct, 2021Health

Heart disease is one of the leading causes of death and is a debilitating condition that makes life difficult for many. There are many heart disease but the common ones are coronary artery diseases, heart valve diseases, heart infection, blood vessel diseases and heart rhythm problems. Here is the 5 best tips to prevent heart disease 1. Keep Your Blood Pressure Under Control. 2. Maintain A Healthy Weight. 3. Don?t Smoke. 4. Manage Stress Levels. 5. Keep Your Sugar Levels In Check.

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