This is why I Do Regular Silent Meditation Retreats

Clearskycenter05 May, 2024Health

I am learning to nurture myself through awareness, which in turn leads to greater self-care. There's no shortcut for the deepening of a meditation retreat. One of our regular blog contributors, and the Secretary of our Board of Directors, Dan O’Brien, has just completed another cabin retreat at Clear Sky. Before he went into retreat, he wrote the following thoughts about why he does regular meditation retreats.