Things You Should Know & Take Care About Allergy

Johnson7904 Feb, 2023Health

Allergy is a common condition that occurs when your immune system reacts to harmless substances. Symptoms include itching, rashes, and sneezing. To avoid triggers, it is important to know what you are allergic to and take steps such as avoiding exposure, carrying medication and wearing protective clothing. If symptoms persist, consult a doctor for proper treatment. Maintaining a healthy diet, reducing stress, and getting enough sleep can also help manage allergies.