The Ultimate Guide to Choosing the Perfect Gym Mat for Every Workout

Trupti31 Dec, 2024Other

Interlocking mats are similar to puzzle mats but often made from heavier materials like rubber or foam. They’re ideal for larger gym areas and provide a seamless, stable surface for various workouts. These mats are easy to install and can be expanded or reconfigured as needed. Foam mats are soft and lightweight, offering maximum comfort and cushioning. They’re perfect for low-impact activities such as stretching, yoga, and kids’ play areas. However, foam mats might not be the best choice for heavy equipment as they can compress under weight over time.