The Source of Period Issues in PCOS

Healthypcos08 Mar, 2022Health

Menstrual cycle period issues are a common symptom of PCOS and I find many women haven't been truly educated on exactly what's going on. Remember that every womans PCOS will manifest differently so this will not apply to every woman.I wouldn't be Drew Baird if I didn't advice to always focus on the root cause and not just the symptom. This means reducing physical and emotional stressors in your life, improving your insulin sensitivity, and implementing lifestyle behaviours to reduce any excess body fat.