The Secret to Smart Preschoolers Lies in Their Plate!

Imathscanada10 Apr, 2025Education

As parents, we all strive to give our children the best start in life—whether it’s finding the perfect early learning center, enrolling them in top-notch childhood education programs, or sneaking veggies into their spaghetti sauce. But here’s a fascinating fact: Did you know that nearly 90% of a child’s brain develops by the age of five, and nutrition plays a crucial role in this process? Research shows that deficiencies in key nutrients like iron, zinc, and omega-3 fatty acids can significantly hinder their cognitive development, affecting memory, attention, and even academic performance later in life.