The Role of Diet & Exercise in Maintaining a Heart Healthy Lifestyle

Camorristown29 Jun, 2023Health

Maintaining a healthy heart is essential for overall well-being. While genetics and other factors play a role in heart health, lifestyle choices, particularly diet and exercise, have a significant impact. This article explores the crucial role of diet and exercise in promoting heart health and provides practical tips for incorporating a heart-healthy lifestyle into daily routines. The role of diet & exercise in promoting heart healthy lifestyle, provides practical tips for incorporating these into daily routines.