The miraculous effect of fruits for treating constipation + Introducing 5 useful fruits

Partoclinic11 Dec, 2024Health

Fruits like apples, grapes, pears, etc., which contain high amounts of water, can help ease digestion and relieve constipation. These fruits have a high skin-to-flesh ratio and are rich in fiber. They also contain a lot of water, which helps add moisture to hard stools.