The Link Between Stress and Teeth Grinding: Expert Advice from Shellharbour Dentists

Dentistsshellharbour13 Nov, 2025Health

Teeth grinding, or bruxism, is an involuntary habit that can occur during sleep or while awake, often leading to dental issues if left untreated. Stress is a major trigger, as anxiety and emotional strain can manifest physically through clenching and grinding.