The Ketogenic Diet: A Detailed Beginner�s Guide to Keto

Rahul Kamra14 May, 2022Other

The Ketogenic Diet For Beginner actually originated as a tool for treating neurological diseases such as epilepsy. Studies have now shown that the diet can have benefits for a wide variety of different health conditions: Heart disease. The ketogenic diet can help improve risk factors like body fat, HDL (good) cholesterol levels, blood pressure, and blood sugar.

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