The Incredible Effects of L-Theanine and Caffeine

Netahnpaul8605 Jul, 2020News

L-Theanine has even been shown to cross the blood-brain barrier, increasing brain concentration and alpha brain waves (α-waves) when supplemented in doses from 50mg to 250mg. L-Theanine can be a good component of vape based products and alternate to nicotine. If you have ever heard of a nootropic, this is one of them. Nootropics are supplements that can improve cognitive function, memory and other brain functions due to their ability to cross the blood-brain barrier.