The Importance of Standing Up For Your Health

Dr Vikram Chauhan24 Apr, 2025Health

Sitting for prolonged periods on a regular basis can seriously impact your health. It increases the risk of conditions like obesity, heart diseases, diabetes, and even premature mortality. The prime reason for sitting being harmful for health is that sitting cuts out physical activity. It therefore burns lesser energy and causes weight gain in the first place which later gives rise to many conditions.