The Curious Case of Extra Happiness: What if You Don't Need the Happy Hormone?

Estes Performance Concaves12 Feb, 2024News

Serotonin ? the name sounds so sunshine-y, doesn't it? It practically whispers good vibes in your ear. No wonder it's called the "happy hormone." But while this chemical dance partner in our brains definitely plays a role in keeping us feeling bright and positive, what happens when we try to crank the volume on the happiness dial, especially if we're not feeling down in the first place?