The Cervical Pillow: What Is It, How Can It Help You Sleep Better

Rossflynn48311 Jul, 2022Health

When you sleep on your side, the weight of your head presses down on your spinal cord. This can cause pressure on the nerves that run along the spine, which can lead to headaches, neck pain, and other issues. Using a cervical pillow can help reduce pressure on the spinal cord and promote better sleep.