Coaches are always too busy during games and they don’t always have the time to focus on each player’s individual movement. This is where video analysis comes into play. In this article, we have discussed the benefits that are involved with using video performance software and how they are beneficial. What is Video Analysis of Sports? Let us find out- Video analysis is all about improving athletic performance through careful analysis and detailed evaluation of an athlete's performance. And the use of videos in analyzing the movements of an athlete can help coaches in picking up with the areas where an athlete can improve in terms of technique and approach.