Lenoxtons2014 Sep, 2020Other
With fast food outlets at every corner of the metropolis, it is tough to stay fit and healthy. When people try to lose weight, exercise contributes only 20%, but a healthy diet has 80% input. That�s why no matter how much you are sweating at the gym, without a healthy lifestyle, the dream of a toned body will stay a dream only. We all have a cheat day in a week. Sometimes an impromptu birthday party might extend our cheat day, or if it is the time of festivals, we can�t resist all the sweets and savories.
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