Techniques and process of Myofascial release

Delorespaster577p30 Nov, 2022Health

Fascia is a thin casing of connective tissue, it surrounds and holds every organ, blood vessel, bone, nerve fibre and muscle in its proper place. Fascia is designed to stretch when one moves and when it becomes stressed, it tightens up causing dysfunctions. The myofascial dysfunction causes pain such as trigger and tender points in areas of discomfort. Myofascial release Townsville is a safe and effective technique that involves applying gentle pressure in the connective tissue restrictions, which eliminates pain and restores motion