Symptoms That Reflect Your Poor Mental Health Condition

Vikrant Buzz22 Nov, 2024Health

Poor mental health can manifest through various emotional, behavioral, and cognitive symptoms. Emotionally, you may experience feelings of sadness, anxiety, or irritability. Behavioral changes include withdrawal from social activities, neglect of responsibilities, or changes in sleeping and eating patterns. Cognitively, difficulties with concentration, decision-making, and memory can arise, alongside negative thinking.