Sunburn Prevention & Sunburn Treatment

Rachelk30 Nov, 2022Health

The sun will do wonderful things for our bodies. It helps our skin produce vitamin D, thus blessing our bones. It can literally lighten our mood and help our well-being, and it helps us keep our sleep schedule regular. All we need is 15-30 minutes of it every day! However, after those 15 minutes of sun the rays start to penetrate our skin cells and can cause damage. I?m sure you?re familiar with a sunburn, but the sun can do more than burn by affecting the DNA in our cells leading to early aging of the skin and increased risk of skin cancer. One of the best ways to get sun protection is by wearing good sunscreen.