Suffering from swollen feet? Try this!

Peeter18 Feb, 2025Health

Elevate your feet above heart level to improve circulation. 2️⃣ Soak in warm water with Epsom salt for 15-20 minutes. 3️⃣ Massage gently to reduce fluid buildup. 4️⃣ Stay hydrated and reduce salt intake to prevent water retention. 5️⃣ Move around—light stretching or walking helps! Swelling still persists? Check with a doctor! Let me know if you want any changes!