Stress and weight gain without overeating

Sidharth_23223 Apr, 2022Health

Stress hormones generate hunger pangs and you tend to feed yourself without choosing what food is good for your body. Having burgers, packets of chips and other processed foods adds on a lot of calories to your body. It is common to eat a lot under stress and women are more prone to consume it in excess compared to men. However, it may not always be the same. There are people who do not overeat under stress yet tend to put on a lot of weight.