Strengthen & Rejuvenate with Gentle Yoga Classes
Bay Yoga Studio12 Jun, 2025Health
Discover the benefits of Gentle Yoga at Bay Yoga Studio. Ideal for beginners and those seeking a calming practice, our classes focus on slow movements, mindful breathing, and relaxation techniques to reduce stress and improve flexibility. Join us to restore balance in body and mind while building strength at your own pace. All levels welcome—step into wellness with us today!
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