Strategies to Improve Your Fitness Plan in 2021

Fighting Fit P.t.05 Feb, 2021Health

Following a very interesting and crazy 2020, everyone deserved a well earnt break over the December holiday period to enjoy family and friends. It is generally a hard time to worry about what you are eating or drinking, and sometimes it can be hard to fit any decent training sessions in. I definitely took advantage of the weather and had my fair share of alcohol.