Scchouston14 Jun, 2025Health
Twisting your ankle during a run, landing awkwardly after a jump, or a misstep on the field – ankle sprains are a common injury for athletes and active individuals. While seemingly minor, a poorly treated ankle sprain can lead to chronic pain and instability, keeping you sidelined. This is where sports medicine plays a crucial role in getting you back in the game safely and effectively.
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