South Indian Diet Plan for Heart Patients

Kauvery Hospital05 Sep, 2025Health

Indian food is by itself very healthy. Our traditional Indian diet pattern is filled with vegetables, fruits, lentils, nuts and whole grains making the meal extremely heart healthy. Indeed, there is no need to look elsewhere for healthy food or incorporate fancy foodstuffs like olive oil or avocados for a healthy diet. We have everything that we need right here in our country – locally grown, fresh and healthy!