This Diwali, embrace the festive spirit with mindful eating by choosing snacks that keep you light and energized without compromising flavor. Opt for roasted nuts, baked treats, or air-fried snacks instead of deep-fried options to enjoy the festivities without feeling weighed down. Balance traditional sweets with healthier alternatives like dry fruit laddus or natural sweeteners like jaggery. Mindful eating allows you to savor your Diwali delights in moderation, focusing on taste and well-being. Snack happy, not heavy, by making conscious food choices that bring joy