Sleep Apnea- Causes and Effects

Shivansh Vishwakarma22 Apr, 2024Health

Sleep apnea is a sleep disorder in which you stop breathing short while sleeping, leading you to wake up frequently during the night. This prevents you from getting a deep sleep and increases your risk of many health disorders. The appropriate treatment can help prevent and eliminate your symptoms while protecting your health. Contoured pillows are most recommended by medical professionals for patients suffering from sleep apnea due to their raised center, which helps to support the neck and keep the head in a neutral posture.