Six Stretches for Jazz Dance Classes | Symphony of Dance

Symphony Of Dance01 Feb, 2023Entertainment

Jazz Dance on the floor while sitting up to begin this stretch. Introduce your knees out to the sides (like the wings of a butterfly), and bring the bottoms of your feet together until they are touching. When you notice a stretch in your inner thighs, gently pull your feet in toward your pelvis while keeping the bottoms of your feet flat together. Hold for a number of ten, then release.