Should Shoulders be on Pillow When Sleeping?

Rossflynn48328 Jan, 2022Health

When we sleep on our back, our shoulders can be a little uncomfortable. Whether you should prop your hands on the pillow or not has been debated for a while now. In this blog article, it is explained why the sleeping position of your shoulders makes no difference in whether they are on or off of the pillow (as long as they aren't pressing into your chest).