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Nordic Naturals Omega-3 690 mg Lemon Flavor is a dietary supplement that contains a high concentration of omega-3 fatty acids, specifically EPA and DHA, which are important for overall health and well-being. The softgels are made with purified fish oil sourced from sustainably harvested wild anchovies and sardines. The fish oil is processed using a proprietary "nitrogen processing" method, which helps to preserve the freshness and purity of the oil. The lemon flavor of the softgels makes them easy to swallow and leaves a pleasant taste in your mouth. Nordic Naturals Omega-3 690 mg Lemon Flavor comes in a 120-count bottle, and the recommended dosage is two softgels daily with food.